Every Lowlu location is designed to deliver a unique outdoor sauna experience — each one shaped by the community around it.
3 of 3 locations
Kentish Town
44 Caversham Road, Kentish Town, London, NW5 2DS
4.8(225)out of 5 from 225 Google reviewsfrom £10
Wandsworth
2 Armoury Way, London, SW18 1SH
4.7(89)out of 5 from 89 Google reviewsfrom £9
Ilford
Wellness Suite, Rocket Padel, 2 The Drive, Ilford, IG1 3PS
5.0(41)out of 5 from 41 Google reviewsfrom £12.50
There's a moment in the sauna, usually around ten minutes in, when your shoulders drop and that noise in your head just… stops.
Then you step into the cold plunge, and everything sharpens. You get out feeling like you've slept eight hours and just had your best coffee. That's the Lowlu Reset.
01
Heat therapyfor recovery & relaxation
02
Cold exposurefor energy & resilience
03
Social saunato connect and unwind
Kentish Town
A beautiful outdoor sauna village with five saunas and six cold plunge pools nestled in leafy North London. The perfect place for a sauna and cold plunge session, social time with friends, post-workout recovery, or private hire.
5
Finnish saunas
Five Finnish saunas
6
Cold plunges
Relaxation zones
What you can expect
- Traditional saunas from 75–95°C for deep heat
- Six cold plunges from 3–15°C
- Relaxation zones to unwind between rounds
- Hot showers and changing facilities
Wandsworth
A relaxing Finnish-style sauna and plunge venue inside The Padel Yard, Wandsworth. Easy booking, simple check-in and clear instructions — so you can focus on taking time out or recovering after training.
2
Finnish saunas
The Social Sauna
3
Cold plunges
Three plunges of varying temperatures
What you can expect
- Two beautiful Finnish saunas — one social, one silent
- Three cold plunge pools of varying temperatures
- Relaxation and seating area
- Hot showers, lockers and changing rooms
Session options
- Book
Sauna & Plunge
A self-guided hour of heat, cold and rest. Go at your own pace.
- Book
The Long Reset
Two unhurried hours. More rounds, more stillness.
- Enquire
Private Sauna Hire
Book a cabin for you and your group — birthdays, team resets, or just because.
- Enquire
Full Site Hire
Take over the entire venue for a private event.
Ilford
Nestled inside London's biggest padel venue, Rocket Padel Ilford. Two Finnish saunas — one silent, one social — plus three cold plunges of varying temperatures, so there's something for everyone.
2
Finnish saunas
The Social Sauna
3
Cold plunges
Three plunges of varying temperatures
What you can expect
- Traditional sauna for deep heat therapy
- Cold plunges to refresh and energise
- Relaxation zones to unwind between rounds
- Hot showers and changing facilities
Your next reset is
three taps away.
- Live availability across every site
- Book for a friend in two taps
- Simple check-in, instant receipts
Before you visit.
Still wondering? Email support@lowlu.co